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Vitamin A

Vitamin A

Vitamin A is a fat-soluble nutrient renowned for its pivotal role in maintaining healthy vision, immune function, and cell growth. It exists in two primary forms: retinoids from animal sources and carotenoids from plant sources. Retinoids contribute to vision, immune response, and skin health, while carotenoids, notably beta-carotene, act as antioxidants, supporting overall well-being. Vitamin A promotes the integrity of skin and mucous membranes, aiding in wound healing and reducing infection risks. Dietary sources include liver, fish, dairy products, and colorful fruits and vegetables. A deficiency in Vitamin A can lead to night blindness, compromised immune function, and skin issues. Striking a balance through diet or Vitamin A supplements ensures optimal health and vitality.

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  • Now Vitamin A & D | optimize Nutrition

    Now Vitamin A & D 10000iu/400iu 100gel

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    $5.99
    Now Vitamin A & D 10,000iu/400iu 100gel Vitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts.* Vitamin D promotes calcium absorption and calcium transport...
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