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The Canadian government has passed new regulations for the natural health product industry, set to take effect in 2025. While regulations are essential to ensure the safety and efficacy of products, the impact of these changes on the natural health product market has sparked concern among both consumers and industry stakeholders. This blog post aims to shed light on the potential negative effects of these new regulations on natural health products in Canada. Some of these changes …

A huge part of being healthy is taking into consideration what your putting into your body... obviously our store focuses primarily on the supplements side that can be used as tools to improve your results, however if you combine this with improved dietary choices you will get much better results.Although we have no strong opinion for sticking to specific diets suggested by specific groups (Keto, Carnivor, Vegetarian, Paleo, etc), we do think its best to stick to foods that are organic, and loca …

 In today's world, maintaining a strong and healthy immune system is more important than ever. While a balanced diet, regular exercise, and adequate sleep are essential components of immune health, there's also a growing interest in the role of natural supplements, such as turkey tail mushroom, in supporting our immune systems. This blog explores the incredible benefits of turkey tail mushroom and how it can boost your immune defenses.Understanding Turkey Tail Mushroom Turkey tail mush …

How Does Creatine Work?Creatine is a substance that is found naturally in the body, primarily in muscle tissue. It helps to supply energy to cells, particularly muscle cells, by increasing the production of ATP (adenosine triphosphate). This can help to improve strength and endurance, and has been shown to be effective in increasing muscle mass and improving athletic performance. When taken as a supplement, creatine is converted into phosphocreatine in the body, which can then be used by the mus …

Creatine is a popular dietary supplement widely used by athletes and fitness enthusiasts to enhance performance and support muscle growth. In this article, we will explore the benefits of creatine supplementation and the different forms available in the market. Creatine monohydrate is one of the most researched and effective supplements for athletes and bodybuilders. It is safe, cheap, and easy to use. You can take it as a powder mixed with water or juice, or as a capsule or tablet. The recommen …