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- Brands > Iron Vegan
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- Sports Nutrition > Protein Powder > Plant Protein | Vegan Protein
- Sports Nutrition > Protein Powder > Plant Protein | Vegan Protein > Blends
- Brands > Vegan Pure
- Vitamins & Health > Healthy Oils & Fats > EFA (Essential Fatty Acids) > Microalgae-Vegan DHA
- Brands > Raw Nutritional
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Brands
Vega , Iron Vegan , Filsingers Organic Foods , Beyond Yourself , Raw Nutritional , Vegain , Perfect Sports , Naked Organs , Four Sigmatic , SunWarrior , Blume , Brightside Organics-
How to Supplement on a Vegan or Plant-Based Diet
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Nourishing Your Body the Smart Way Adopting a vegan or plant-based lifestyle offers numerous health benefits—from better digestion to a smaller ecological footprint. However, meeting your nutri ...
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How to Optimize a Plant-Based Diet: A Complete Guide to Supplementation
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Plant-based and vegan diets continue to grow in popularity across Canada, including here on Vancouver Island. Many people are drawn to plant-based eating for ethical, environmental, digestive, or car ...
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Which Protein Powder Is Best for You? Whey, Plant, or Beef - Explained
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Choosing the best protein powder in Canada has never been more confusing. Between whey isolates, vegan blends, beef protein, collagen hybrids, and endless influencer reviews, it’s hard to know ...
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Gut Health Matters: The Role of Probiotics and Digestive Enzymes
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In the pursuit of overall wellness, the importance of gut health cannot be overstated. Often referred to as the “second brain,” the gut plays a crucial role in everything from digestion to mental hea ...
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Vegain - The Plant Based Mass Gainer
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So we just decided to bring in a new local (Nanaimo, BC, Vancouver Island) company into our store... Vegain. A brand dedicated to plant based supplements. After speaking with the owner and realizing ...
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Understanding Iron Deficiency: Signs and Risk Factors
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Iron is an essential mineral that plays a crucial role in our overall health. It's responsible for carrying oxygen in our blood and is vital for the proper functioning of our cells and organs.
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The Importance of Omega-3s and Supplementation
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In the realm of nutrition, omega-3 fatty acids stand out as essential components for maintaining optimal health. These polyunsaturated fats, found in various food sources and supplements, play a cruc ...
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Zinc Deficiency Signs: Benefits, Food Sources and Supplementation Guide
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Zinc does not always get the same attention as magnesium, vitamin D, or omega-3s, but it plays a major role in everyday health. This essential mineral is involved in immune function, skin health, wou ...
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New Brand Feature: ITL Health
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We are thrilled to announce that Optimize Nutrition is now offering a range of premium supplements from ITL Health, a company renowned for its commitment to quality, purity, and customer well-being.
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Is natural deodorant the way to go? Explore the benefits of making the switch from synthetic to natural.
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In our quest for a healthier, more sustainable lifestyle, we often overlook some of the products we use daily. Deodorant is one such product. Traditional deodorants and antiperspirants have been a pa ...
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L-Carnitine Supplements
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What is L-Carnitine? L-carnitine is an amino acid produced by lysine and methionone in the body, however is also found in food. It plays a role in the metabolism of fats by helping the bod ...
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Kickstart Your Year: The Top Supplements for Your 2025 Wellness Goals
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The start of a new year brings fresh motivation to set and achieve your wellness goals. Whether you’re aiming to lose weight, build muscle, improve sleep, or boost your energy, the right supplements ...
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Organika
Organika Electrolytes Boost Capsules 200Vcap (EXP:10/26)
Was: $29.99Now: $26.99Add to Cart The item has been added