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Medicinal mushrooms have been used for thousands of years to improve health in a variety of ways. Mushrooms are classified as macroscopic fungi that are used in the form of extracts or powders for pre
Why B Vitamins Matter: Energy, Metabolism, Brain Health & When to Supplement(Post)B vitamins are some of the most important nutrients for daily energy, metabolism, nervous system health, brain function, mood support, red blood cell production, and overall wellness. While they are o
How to Optimize a Plant-Based Diet: A Complete Guide to Supplementation(Post)Plant-based and vegan diets continue to grow in popularity across Canada, including here on Vancouver Island. Many people are drawn to plant-based eating for ethical, environmental, digestive, or card
Best Foods, Herbs & Supplements for Postpartum Recovery (Post)Bringing a baby into the world is one of the most physically demanding things your body will ever go through. But what often gets overlooked is what happens after. Recovery, hormone balance, energy le
The Importance of Supporting your Liver in our Modern World(Post)In today's world, supporting our liver is more important than ever. The rates of Non Alcoholic Fatty Liver Disease in North America have soared over the past three decades - by approximately 131%. Th
10 Superfoods To Boost A Healthy Diet(Post)The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying attention to calorie limits.”According to Katherine D. McM
Vitamin K2 and Vitamin D: Why These Nutrients Work Better Together(Post)Vitamin D receives plenty of attention for supporting immunity, mood and bone health. However, vitamin D does not work by itself. Its role in calcium absorption connects it closely with several other
Iron Deficiency: Causes, Symptoms, and what you can do(Post)Iron is a micro mineral that is extremely important for your body to function properly. Unfortunately, it is a common deficiency, especially among women, children, and the elderly population.Why is
The Benefits of Creatine Supplementation(Post)Creatine is a popular dietary supplement widely used by athletes and fitness enthusiasts to enhance performance and support muscle growth. In this article, we will explore the benefits of creatine sup
Fat Burning Supplements: What You Need to Know(Post)We will begin by explaining the different types of fat in the body. The word “fat” is often used broadly to describe all body fat, however, there are actually different types of fat cells. The main ty
Mind-Body Connection: Supplements for Mental Clarity and Stress Relief(Post)In today's fast-paced world, maintaining mental clarity and managing stress are essential for overall well-being. While lifestyle choices like diet, exercise, and sleep play crucial roles, natural sup
How to Lower Cholesterol Naturally: What Holistic Health Practitioners Have Known for Years(Post)For decades, cholesterol advice focused heavily on avoiding eggs, limiting dietary cholesterol, and reducing fat intake. Meanwhile, many holistic and integrative health practitioners were encouraging
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Natural Factors Regenerlife Unique Relief IBS Butyric Acid 500mg 30Packets
Natural Factors
$31.97Support digestive comfort and intestinal health with Regenerlife UniqueRelief IBS Butyric Acid, a targeted short-chain fatty acid supplement formulated to help relieve abdominal discomfort...$31.97 -
Allmax Nutrition Casein-FX Protein 2lb
Allmax Nutrition
$49.99ALLMAX CASEIN-FX is a premium slow-release protein powder made with micellar casein, formulated to support extended amino acid delivery and help promote muscle maintenance over time.$49.99 -
Natural Factors Micronized L-Glutamine 1000mg 60Vcap
Natural Factors
$17.99Natural Factors Micronized L-Glutamine provides 1000 mg of L-glutamine per vegetarian capsule. L-glutamine is an amino acid found naturally in the bo$17.99 -
Harmonic Arts Tea 50g Cleanse Blend
Harmonic Arts
$14.99Harmonic Arts Tea 75g Cleanse Blend Spring into a season of renewal with Harmonic Arts Cleanse Blend Tea. Designed to harmonize with the natural rhythms of the body and the cycles of nature, this...$14.99 -
Living Alchemy Turmeric Alive 60Vcap
Living Alchemy
$38.99Living Alchemy turmeric alive is more than just your standard turmeric or curcumin supplement. Our turmeric is fermented and provides nutrients our bodies use to nourish and balance itself...$38.99 -
Happy Way Whey Protein 500g
Happy Way
$49.99Happy Way Whey Protein is a smooth whey protein powder made for anyone who wants a simple way to add more protein to their day. Made with grass-fed whey protein concentrate, natural flavour, MCT oil...$49.99 -
Limitless Pharma Pure Whey Isolate 5lb
Limitless Pharma
$164.99Introducing Limitless Pharma Pure Whey Protein Isolate, your ultimate companion for achieving your fitness goals and maximizing muscle recovery. Here's why it stands out:$164.99 -
Wild Rose Herbal D-Tox 12-Day
Wild Rose
$59.99Revitalize your body with the Wild Rose Herbal D-Tox Kit, a 12-day program designed to support your body's natural cleansing processes.$59.99 -
Schinoussa New Zealand Probiotic Whey Protein Isolate 5lb
Schinoussa
$193.99Enjoy Schinoussa's clean, premium protein shake that supports digestion, muscle recovery, and immunity—all without lactose, soy, g$193.99 -
PVL ISO Sport Whey 727g Whey Protein Isolate
PVL Pure Vita Labs
$82.99PVL Pure Vita Labs ISO Sport Whey 727g PVL Pure Vita Labs brings you a premium, grass-fed whey protein perfect for post-exercise recovery. This protein powder is easy$82.99 -
SunWarrior Daily Super Greens 225g
SunWarrior
$47.99Ormus Supergreens provide an abundance of benefits: Healthy digestion with 2 billion probiotics Revitalizing minerals, vitamins, enzymes, antioxidants, and phytonutrients. Fights free radicals...$47.99 -
CanPrev Zinc Bis-Glycinate 50 120Vcap Ultra Strength
CanPrev
$19.99CanPrev Zinc Bis-Glycinate 50 Ultra Strength Zinc is a powerhouse mineral essential for numerous bodily functions, from boosting your immune system to supporting healthy skin, cognitive function,...$19.99