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Rolling Meadow , Naked Organs , Optimize Nutrition , Better Bovine , Anointment , Alora Naturals , Heritage Store , Provita , Country Prime Meats , Crave Stevia , Dr. Squatch , Confident SportsWhen people think about metabolism, they usually think about food, exercise, calories, protein, carbohydrates, or supplements. But one of the most overlooked parts of metabolic health is slee
Prepping Your Immune System Before Flu Season: Holistic Remedies and Supplements(Post)As flu season approaches, preparing your immune system is one of the best ways to stay healthy and fend off seasonal illnesses. By taking a proactive approach with holistic remedies and high-quality s
Why Calories In, Calories Out Is Too Simple for Real Weight Loss (Post)“Calories in, calories out” is one of the most common phrases in the fitness and nutrition world. On the surface, it makes sense. If you eat more energy than your body uses, weight gain can happen. If
Brain Fog Isn’t Normal: Nutrient Deficiencies That May Be Contributing(Post)Mental fatigue. Poor concentration. Word-finding difficulty. Low motivation.“Brain fog” is one of the most common concerns in both men and women — yet it’s often dismissed as stress or lack of sleep.
Ozempic Side Effects and Potential Nutrient Deficiencies: What You Should Know(Post)Ozempic (semaglutide) has become one of the most widely discussed medications for blood sugar management and weight loss. While many people focus on the appetite and weight-loss effects, there is an
How to Optimize a Plant-Based Diet: A Complete Guide to Supplementation(Post)Plant-based and vegan diets continue to grow in popularity across Canada, including here on Vancouver Island. Many people are drawn to plant-based eating for ethical, environmental, digestive, or card
Understanding Cholesterol: What Your Numbers Mean and How to Support Healthy Levels Naturally(Post)For decades, cholesterol has been described in overly simple terms: LDL is “bad,” HDL is “good,” and a high total cholesterol number means heart disease is around the corner. The reality is more nuanc
Dietary Cholesterol vs. Blood Cholesterol: Do Eggs Really Raise Cholesterol?(Post)For years, cholesterol was explained in a very simple way: eat cholesterol, raise cholesterol. Because of that, foods like eggs, shrimp, and red meat were often blamed directly for high cholesterol le
Acid Reflux from a Holistic Perspective: Root Causes, What Western Medicine Often Gets Wrong, and Natural Support(Post)Acid reflux is incredibly common, but that does not mean it is normal. From a holistic perspective, reflux is often a sign that something deeper is off in digestion, eating habits, stress levels, body
Managing and Reversing Prediabetes Naturally: Diet, Lifestyle, and Supplement Support(Post)Prediabetes is not simply a “slightly high blood sugar” problem. From a holistic perspective, it is often a sign that the body is struggling with insulin resistance, inflammation, nutrient de
When Your Gut Isn’t the Root Problem: How Stress and the Nervous System Can Drive Digestive Symptoms (Post)Bloating. Cramping. Constipation. Diarrhea. Nausea. Reflux. Urgency. Feeling like foods you used to tolerate suddenly don't agree with you. When digestive symptoms start, most people naturally look fo
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Athletic Alliance Havok-137 Pre-Workout 402g
Athletic Alliance
$62.99Athletic Alliance Havok-137 is the most complete pre-workout available, combining vascular, cellular and cognitive enhancement. We use the most advanced ingredients to guarantee you the best results,...$62.99 -
Himalaya Turmeric 60Cap
Himalaya
$43.99Himalaya Turmeric delivers 95% curcuminoids (237.5 mg per serving) for maximum effectiveness. Using both extract and plant parts, this broad-spectrum herbal supplement provides joint, skin, and...$43.99 -
Natural Factors RegenerLife Mitochondrial Formula 81g
Natural Factors
$54.99Natural Factors RegenerLife Mitochondrial Optimization Natural Factors RegenerLife is a comprehensive mitochondrial support formula designed to help optimize cellular energy production and$54.99 -
Precision Mega-DIM 90Cap
Precision
$41.99Precision Mega-DIM provides 200 mg of diindolylmethane (DIM) per capsule, a naturally occurring compound found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, cauliflower, and...$41.99 -
On Sale
Living Alchemy Women's Iron Alive 60Vcap
Living Alchemy
Was: $38.99Now: $29.99Whole Food-Sourced Iron That’s Gentle and Effective Living Alchemy’s Iron delivers a wWas: $38.99Now: $29.99 -
CanPrev Selenium Glycinate 200 120Vcap
CanPrev
$17.99Selenium is an essential trace mineral involved in many important functions, with its highest concentrations found in the thyroid gland. Selenium supports the conversion of thyroid hormones,$17.99 -
CanPrev Active Multi Drink Mix 219g Juicy Blueberry
CanPrev
$44.99Canprev has made a high potency powdered Multivitamin using active forms of vitamins and minerals. This product is easy to take and taste great considering the quality$44.99 -
Allmax Nutrition Leucine 400g
Allmax Nutrition
$44.99Allmax Nutrition Leucine is a pure, unflavoured powder designed for athletes and active individuals seeking to support recovery and training goals. Leucine is one of the three branched-chain amino...$44.99 -
New Roots Vitamin E8 60cap
New Roots Herbal
$23.99New Roots Vitamin E8 is a full-spectrum vitamin E formula designed to support antioxidant protection and overall health. Unlike standard vitamin E supplements that often provide only one form,...$23.99 -
CanPrev Iron Bis Glycinate 20 Women 90Vcap
CanPrev
$27.99CanPrev Iron Bis Glycinate 20mg Women 90 Vcap Iron is an essential nutrient, yet many women struggle to meet daily needs. CanPrev Iron Bis-Glycinate 20 for Women$27.99 -
G Hughes Sugar Free BBQ, Steak, Wing and Dipping Sauce
G Hughes
$8.99G Hughes (Ira “Guy” Hughes) began his journey in the small town of Braceville Ohio, where he was raised in a close-knit community with his mother and father, and three siblings. Guy grew up filled...$8.99 -
ATP Labs Myoprime 210g
ATP Labs
$64.99ATP labs has designed a creatine supplement that is designed to support energy production, strength, and lean muscle maintenance during high-intensity training sessions.$64.99