Single Mineral

Single mineral supplements refer to dietary supplements that contain only one mineral as the active ingredient. These supplements are designed to provide a concentrated dose of a specific mineral to support various bodily functions. Single mineral supplements are taken by individuals who have identified a deficiency in that particular mineral or as directed by healthcare professionals. Examples of single mineral supplements include calcium supplements for bone health, iron supplements for treating anemia, magnesium supplements for muscle function, and zinc supplements for immune support. These supplements are available in various forms such as capsules, tablets, powders, or liquids and can be purchased over-the-counter or prescribed by healthcare providers. Single mineral supplements are intended to supplement a balanced diet and should be taken as part of a healthy lifestyle.