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Vitamins and Minerals(Post)

What Vitamins and Supplements Should I Take?This question comes up all the time, and is really dependant on the individual. Since everyone has unique needs, you should not follow a “one size fits all ...

B Vitamins Explained(Post)

In the realm of vitamins and nutrients, the B vitamins stand out as essential players in maintaining overall health and well-being. These vital nutrients, which include thiamin (B1), riboflavin (B2), ...

Vitamin D & Immunity Across Canada: A Winter Health Guide for Vancouver Island Residents(Post)

Canada is known for its long, cold, and dark winters, and Vancouver Island is no exception. From coast to coast, residents face reduced sunlight exposure in winter months, which can lead to vitamin D ...

Essential Nutrient Needs for Women at Every Stage of Life: Symptoms, Solutions, and Supplement Support(Post)

Why Women Have Unique Nutrient Needs Women’s nutritional requirements change significantly across life stages due to hormonal shifts, menstruation, pregnancy, stress, and aging. Even with a bal ...

Boost Your Urinary Health Naturally: The Power of Cranberry and D-Mannose Supplements(Post)

Cranberry and mannose are natural supplements often used together to promote urinary tract health. Both have unique properties that can help in preventing and managing urinary tract infections (UTIs) ...

October Sale on New Roots Herbal – Save 15% All Month at Optimize Nutrition(Post)

At Optimize Nutrition, we're committed to offering high-quality supplements that support your health naturally. This October 2024, we’re excited to offer a 15% off line-drive sale on all New Roots He ...

Ozempic Side Effects and Potential Nutrient Deficiencies: What You Should Know(Post)

Ozempic Side Effects and Potential Nutrient Deficiencies: What You Should Know Ozempic (semaglutide) has become one of the most widely discussed medications for blood sugar management and weight los ...

Brain Fog Isn’t Normal: Nutrient Deficiencies That May Be Contributing(Post)

Mental fatigue. Poor concentration. Word-finding difficulty. Low motivation.“Brain fog” is one of the most common concerns in both men and women — yet it’s often dismissed as ...

Energy Boosters: Natural Supplements to Energize Your Day(Post)

Feeling drained throughout the day is a common struggle, whether it's due to a busy lifestyle, poor sleep, or stress. While reaching for an energy drink might seem like a quick fix, these artificial ...

Kickstart Your Year: The Top Supplements for Your 2025 Wellness Goals(Post)

The start of a new year brings fresh motivation to set and achieve your wellness goals. Whether you’re aiming to lose weight, build muscle, improve sleep, or boost your energy, the right supplements ...

Benefits Of Collagen Supplements(Post)

Collagen supplements are becoming increasingly popular among the wellness industry. It is marketed for improving the health of hair, skin, nails, muscles, bones, cartilage, and all things related t ...

About Us(Page)

Welcome to Optimize Nutrition, based in Nanaimo, BC. For over 17 years, we’ve been your go‑to source for expert‑curated supplements and wellness essentials. What started as a local store in 201 ...

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  • Prairie Naturals Vitamin D3 1000iu 500softgels | Optimize nutrition Prairie Naturals Vitamin D3 1000iu Ingredients | Optimize nutrition
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    Prairie Naturals Vitamin D 1000iu 500Gel

    Prairie Naturals

    $22.99
    Prairie Naturals Vitamin D 1000iu 500Gel Your Daily Dose of Sunshine Prairie Naturals Vitamin D3 1000 IU softgels offer a convenient and effective way to maintain optimal vitamin D levels, especially...
    $22.99
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  • ITL Health Vitamin D Plus 60Vcap | Optimize Nutrition ITL Health Vitamin D Plus 60Vcap Ingredients | Optimize Nutrition
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    ITL Health Vitamin D Plus 60Vcap

    ITL Health

    $19.99
    ITL Health Vitamin D Plus 60Vcap Vitamin D Plus is a comprehensive supplement designed by ITL Health to optimise your body’s use of vitamin D while supporting bone health, immune function and...
    $19.99
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  • Suku Vitamins The Complete Kids Multi Vitamin 60 gummies | Optimize Nutrition Suku Vitamins The Complete Kids Multi Vitamin 60 gummies Ingredients | Optimize Nutrition
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    Suku Vitamins The Complete Kids Multi Vitamin 60Gummies

    Suku Vitamins

    $25.99
    Suku Complete Kids Multi Vitamin 60 Gummies   Give your child the essential nutrients they need with Suku's Complete Kids Multivitamin. Specially crafted with young, growing bodies in...
    $25.99
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  • New Roots Vitamin D3 2500iu 180Sgel | Optimize nutrition New Roots Vitamin D3 2500iu Label | Optimize nutrition
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    New Roots Vitamin D3 2500iu 180Sgel

    New Roots Herbal

    $12.99
    New Roots Vitamin D3 2500iu 180Sgel Each convenient capsule of New Roots Extra Strength Vitamin D3 (cholecalciferol) contains 2,500 IU of this critical vitamin for good health. This is the current...
    $12.99
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  • Suku Vitamins Active B-Complex 60 Gummies | Optimize Nutrition Suku Vitamins Active B-Complex Ingredients | Optimize Nutrition
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    Suku Vitamins Active B-Complex 60Gummies

    Suku Vitamins

    $25.99
    Suku Vitamins Active B-Complex 60 Gummies Be all you can “B”! Suku Vitamins Active B-Complex is a carefully balanced formula containing all 8 essential forms of Vitamin B. These highly...
    $25.99
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  • New Roots Vitamin D3 2500iu 360Sgel | Optimize nutrition New Roots Vitamin D3 2500iu Nutritional Facts | Optimize nutrition
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    New Roots Vitamin D3 2500iu 360Sgel

    New Roots Herbal

    $24.99
    New Roots Vitamin D3 2500iu 360Sgel Your Daily Dose of Sunshine Each convenient softgel of New Roots Vitamin D3 Extra Strength delivers a potent 2,500 IU of cholecalciferol, the biologically...
    $24.99
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  • Suku Vitamins Turmeric 60Gummies | Optimize Nutrition Suku Vitamins Turmeric 60Gummies Ingredients | Optimize Nutrition
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    Suku Vitamins Turmeric 60Gummies

    Suku Vitamins

    $24.99
    Suku Vitamins Turmeric 60Gummies SUKU Vitamins' Turmeric Gummies are a vegan, sugar-free supplement designed to support inflammation reduction, joint health, digestion, and liver function. Each...
    $24.99
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  • New Roots Vitamin D3 2500iu 15ml | Optimize Nutrition New Roots Vitamin D3 2500iu 15ml Ingredients | Optimize Nutrition
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    New Roots Vitamin D3 2500iu 15ml

    New Roots Herbal

    $16.99
    New Roots Vitamin D3 2500iu 15ml High Dosage Vitamin D3 New Roots has developed a liquid Vitamin D3 supplement offering the highest dosage currently available in Canada. This convenient liquid form...
    $16.99
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  • Suku Vitamins The Complete Men's Multi 60 Gummies | Optimize Nutrition Suku Vitamins Men's Multi 60 Gummies Supplement Facts | Optimize Nutrition
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    Suku Vitamins The Complete Men's Multi 60Gummies

    Suku Vitamins

    $27.99
    Suku Vitamins The Complete Men's Multi 60 Gummies Nourish Your Body with Essential Nutrients Introducing The Complete Men’s Multi Gummies, a powerful blend of 21 essential micronutrients...
    $27.99
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  • Suku Vitamins Ashwachill 60 gummies | Optimize Nutrition Suku Vitamins Ashwachill 60 gummies Ingredients | Optimize Nutrition
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    Suku Vitamins Ashwachill 60 gummies

    Suku Vitamins

    $25.99
    Suku Vitamins Ashwachill 60 gummies AshwaChill – Calm, Adapt, Rejuvenate Suku Vitamins AshwaChill is a clean, vegan gummy supplement formulated to support stress resilience, sleep quality, and...
    $25.99
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  • Suku Vitamins Appley Ever After 60Gummies | Optimize Nutrition Suku Vitamins Appley Ever After 60Gummies Supplement Facts | Optimize Nutrition
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    Suku Vitamins Appley Ever After 60Gummies

    Suku Vitamins

    $25.99
    Suku Vitamins Appley Ever After 60Gummies Experience the benefits of apple cider vinegar without the harsh taste with SUKU Vitamins Appley Ever After Apple Cider Vinegar Gummies. Each serving of two...
    $25.99
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  • Suku Vitamins Buh Bye Stress 60Gummies | Optimize Nutrition Suku Vitamins Buh Bye Stress 60Gummies Ingredients | Optimize Nutrition
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    Suku Vitamins Buh Bye Stress 60Gummies

    Suku Vitamins

    $24.99
    Suku Vitamins Buh Bye Stress 60Gummies SUKU Vitamins' Buh Bye Stress gummies are a vegan, sugar-free supplement formulated to help you manage stress and promote relaxation. Each gummy combines...
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PVL Creatine Chews 80 Tablets Mixed Berry | Optimize Nutrition PVL Creatine Chews 80 Tablets Blue Razz Lemonade | Optimize Nutrition
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PVL Creatine Chews 80 Tablets

PVL Pure Vita Labs

$29.99
PVL Creatine Chews 80 Tablets PVL Creatine Chews deliver a convenient and tasty way to support strength, power, and muscle growth—without the need to mix powders or carry shakers. Each chewable...
Organika Formula Candida 90vcap | Optimize Nutrition Organika Formula Candida 90vcap Ingredients | Optimize Nutrition
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Organika Formula Candida 90vcap

Organika

$35.99
Organika Formula Candida 90vcap Targeted, natural support for feminine health. Combines probiotics, herbal extracts, and essential nutrients in vegetarian capsules. Designed for candida support, gut...
Eupherbia Blue Salt Course 227g | Optimize Nutrition Eupherbia Blue Salt Course Nutritional Facts | Optimize Nutrition
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Eupherbia Blue Salt Course 227g

Eupherbia

$18.99
Eupherbia Blue Salt Coarse 227 g Hand-harvested from ancient dried seas, Eupherbia Blue Salt is a rare mineral salt with a bold flavor and striking blue-grey hue. Containing about 30% less sodium...
Good Protein All-In-One 880g Vanilla | Optimize Nutrition Good Protein All-In-One 880g Vanilla Ingredients | Optimize Nutrition
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Good Protein All-In-One Shake 880g

Good Protein

$61.99
Good Protein All-In-One 880g Experience the perfect blend of taste and nutrition with Good Protein's All-in-One Superfood Shake. Each serving delivers 21 grams of plant-based protein, sourced from...
ALT Pre-workout 440g Blue Lemonade | Optimize Nutrition ALT Pre-workout 440g Just Peachy | Optimize Nutrition
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ALT Pre-workout 440g

ALT Lifestyle Nutrition

$49.99
ALT Pre-workout 440g  Unleash your full potential with ALT Pre-Workout, the perfect fuel for intense training sessions. Formulated with premium, science-backed ingredients, ALT
AOR Probiotic-3 90Cap | Optimize Nutrition AOR Probiotic-3 Ingredients | Optimize Nutrition
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AOR Probiotic-3 90Cap

AOR

$49.99
AOR Probiotic-3 90Cap Experience the power of gut health with AOR Probiotic-3, a clinically proven formula designed to optimize your digestive health. Unlike conventional pro
Provita Migraine | Optimize Nutrition Provita Migraine ingredients | Optimize Nutrition
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Provita Migraine 60Vcap

Provita

$34.99
Provita Migraine 60Vcap Provita Migraine is a targeted herbal formulation designed to support individuals who experience recurring headaches and migraines. This blend combines traditionally used...