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When most people think about performance, they think about training harder, lifting heavier, doing more cardio, eating more protein, or adding another supplement to their routine. But one o ...
How to Optimize a Plant-Based Diet: A Complete Guide to Supplementation(Post)Plant-based and vegan diets continue to grow in popularity across Canada, including here on Vancouver Island. Many people are drawn to plant-based eating for ethical, environmental, digestive, or car ...
Higher Healths Beef Organs(Post)We wanted to partner with a Canadian company that provided a Higher Healths Grass Fed-Grass Finished Beef Organs in supplemental form. We searched in both Canada and the USA, and were lucky to f ...
Choosing Ingredients(Post)Sweeteners Avoid refined sugar: Other names for refined sugar: Corn syrup, brown sugar, white sugar, concentrated fruit juice, cane sugar, evaporated cane juice, glucose, fructose, dextrose ...
The Importance of Fiber: Why You Need More in Your Diet(Post)In today's fast-paced world, nutrition often takes a back seat to convenience. One crucial but often overlooked component of a healthy diet is fiber. This blog explores the importance of fiber, its b ...
Achieve Your Health Goals: A Practical Guide for 2026(Post)New Year’s resolutions are easy to make but notoriously hard to keep—especially when it comes to health, fitness, and nutrition. Many people start the year motivated, only to burn out wit ...
Women’s Health: Birth Control Pills and How They are Affecting Your Body(Post)The Birth Control Pill is one of the most commonly used contraceptives, however there tends to be a lack of understanding on how it actually works, or how to manage the plethora of side effects that ...
Vitamin D & Immunity Across Canada: A Winter Health Guide for Vancouver Island Residents(Post)Canada is known for its long, cold, and dark winters, and Vancouver Island is no exception. From coast to coast, residents face reduced sunlight exposure in winter months, which can lead to vitamin D ...
Zinc Deficiency Signs: Benefits, Food Sources and Supplementation Guide(Post)Zinc does not always get the same attention as magnesium, vitamin D, or omega-3s, but it plays a major role in everyday health. This essential mineral is involved in immune function, skin health, wou ...
How to Support Your Body Against Microplastics: Food, Fiber, Detox Pathways, and Daily Habits (Post)Microplastics have become one of the biggest environmental health topics in recent years. They are tiny plastic particles that can come from packaging, bottled water, synthetic clothing, food contain ...
REBALANCE YOUR DIGESTION, IMPROVE YOUR QUALITY OF LIFE(Post)Hypochlorhydria/underactive stomach:Build the acid - lose the fat ; feel alive again.Ever feel full after eating small portions of foods you use to binge? Do you suffer from bloating/gas/abdominal di ...
Boosting Fertility Naturally: Lifestyle Tips & Supplements to Take(Post)Fertility problems in both men and women have been on a steady incline for decades. Research suggests this is likely to increased exposure to endocrine disrupting chemicals (EDC's) present in our ...
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Natural Factors Oil of Oregano 180mg 30Sgel
Natural Factors
$13.99Natural Factors Oil of Oregano 180mg 30Sgel Natural Factors Oil of Oregano 180mg delivers powerful immune support in every softgel. Featuring a potent formula with 80% carvacrol, this organic oil of...$13.99 -
Now Essential Oils Rosemary 100% Pure 30ml
Now
$13.99Now Essential Oils Rosemary 100% Pure 30ml NOW Rosemary Oil is a 100% pure, steam-distilled essential oil extracted from the tops of rosemary plants. Its warm, camphoraceous aroma offers...$13.99 -
Now Essential Oils Cedarwood 30ml 100% pure
Now
$10.99Now Essential Oils Cedarwood 30ml 100% pure NOW Cedarwood Essential Oil is 100% pure and steam-distilled from Juniperus virginiana (Virginian Cedarwood) and Cedarwood Texas trees. With its warm,...$10.99 -
New Roots 100% Pure Bergamot Essential Oil 30ml
New Roots Herbal
$20.99New Roots 100% Pure Bergamot Essential Oil Citrusy, floral scent—uplifts your senses and inspires 100% pure and clean, unadulterated, free from synthetic fragrances or additives Guaranteed...$20.99 -
Now Essential Oils Tea Tree 100% Pure 30ml
Now
$14.99Now Essential Oils Tea Tree 100% Pure 30ml Experience the natural cleansing and purifying power of NOW Tea Tree Essential Oil. Steam-distilled from the leaves of Melaleuca alternifolia, this 100%...$14.99 -
New Roots 100% Pure Ginger Essential Oil 30ml
New Roots Herbal
$18.99New Roots 100% Pure Ginger Essential Oil Warm and spicy—promotes alertness and a sense of calm 100% pure and clean, unadulterated, free from synthetic fragrances or additives Guaranteed...$18.99 -
New Roots 100% Pure Citronella Essential Oil 30ml
New Roots Herbal
$9.99The New Roots Organic Citronella 100% Pure Essential Oil 30ml is a high-quality and potent essential oil designed to promote health and well-being. This essential oil is derived from organic...$9.99 -
CanAlt Health Laboratories Breast Milk DHA Testing
CanAlt Health Laboratories
$149.99Breast Milk DHA Testing CanAlt Health Laboratories Breast Milk DHA Testing: Support Infant Brain & Vision Health CanAlt’s Breast Milk DHA Testing provides essential insights into the DHA...$149.99 -
New Roots 100% Pure Thyme Essential Oil 30ml
New Roots Herbal
$24.99New Roots 100% Pure Thyme Essential Oil Herbal and pleasant—elevates and revitalizes energy levels 100% pure and clean, unadulterated, free from synthetic fragrances or...$24.99 -
Now Castor Oil 473ml Expeller Pressed
Now
$16.99Now Castor Oil 473ml Expeller Pressed Introducing NOW® Foods 100% Pure Castor Oil, your versatile skincare essential for achieving irresistibly soft and supple skin. Derived from the seeds of the...$16.99 -
Now Essential Oils Clear the Air 30ml Purifying Blend
Now
$20.99Now Essential Oils Clear the Air 30ml Purifying Blend Refresh your environment with NOW Clear the Air, a purifying essential oil blend crafted from peppermint, eucalyptus, hyssop, and rosemary oils...$20.99 -
Now Essential Oils Orange 100% Pure 30ml
Now
$7.99Now Essential Oils Orange 100% Pure 30ml The citrusy aroma of orange oil has made it a favourite among aromatherapists and everyday users. In addition to its ability to inspire feelings of warmth and...$7.99
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PVL ISO CLEAAR Protein 1.43lb
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Jacked Factory
Optimize Nutrition Mens Bamboo T-Shirt Round Neck
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Suku Kid's Magnesium Citrate 80mg 60 Gummies
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PVL Creatine Chews 80 Tablets
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VEGAIN SURGE Clear Vegan Protein 454g
Vegain
Eupherbia Blue Salt Course 227g
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Good Protein All-In-One Shake 880g
Good Protein
ALT Pre-workout 440g
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CanAlt Health Laboratories Breast Milk DHA Testing
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CanAlt Health Laboratories Hair Cortisol Analysis Test
CanAlt Health Laboratories
CanAlt Health Laboratories Hair Testosterone Analysis Test
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CanAlt Health Laboratories IgG Food Intolerance Test Collection Kit
CanAlt Health Laboratories
Schinoussa Fermented Red Beet Powder 150g
Schinoussa
AOR Probiotic-3 90Cap
AOR
Selina Naturally Celtic Sea Salt Light Grey 454g
Selina Naturally
Living Alchemy Your Flora Professional Probiotics 60Vcap
Living Alchemy
Provita Migraine 60Vcap
Provita
Higher Healths Grass Fed Beef Liver 180Cap
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CanPrev Prime Virility Fertility & Testosterone 150g
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