Healthy Oils & Fats
Healthy oils and fats are commonly used to support daily nutrition, healthy fat intake, brain health, heart health, skin health, hormone balance, energy, and overall wellness. These products may include food-based oils, cooking fats, softgels, capsules, and essential fatty acid formulas from sources such as fish oil, flax oil, coconut oil, MCT oil, olive oil, black seed oil, ghee, butter, borage oil, evening primrose oil, and algae-based omega-3s.
At Optimize Nutrition, our healthy oils and fats category includes options for cooking, smoothies, coffee, shakes, salad dressings, daily supplementation, and balanced wellness routines.
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Natural Factors Lecithin 1200mg 180Gel
Natural Factors
$21.99Natural Factors Lecithin 1200mg 180Gel (BB:02/26) Natural Factors Unbleached Lecithin 1200 mg provides a concentrated source of lecithin derived from non-GMO soybeans. Lecithin is a natural source of choline, an essential nutrient that helps support...$21.99 -
North Coast Naturals Boosted MCT Powder 300g Vanilla
North Coast Naturals
$29.99North Coast Naturals Boosted MCT Powder 300g Vanilla Vegan: North Coast Naturals Boosted MCT Powder is 100% vegan, making it the perfect coffee, tea, or beverage alternative to traditional creamers and sweeteners. Zero Sugar: Sweetened naturally...$29.99 -
Savera Grass Fed Ghee 400g
Savera
$16.99Savera Grass Fed Ghee 400g A traditional clarified butter made from grass-fed dairy, Savera Grass Fed Ghee offers a pure source of natural cooking fat with a rich, nutty flavor. Prepared using time-honored methods, this single-ingredient ghee contains...$16.99 -
Aqua Omega 3:1 3X Extra Strength 120Gels
Aqua Omega
$35.99Aqua Omega 3:1 Standard 120 softgel AquaOmega Standard Fish Oil delivers a clean and reliable source of omega-3 fatty acids in convenient softgel capsules. Sourced exclusively from wild-caught anchovies from the South Pacific, this formula provides over...$35.99 -
New Roots Black Cumin Seed Oil 100ml
New Roots Herbal
$34.99New Roots Black Cumin Seed Oil 100ml Certified organic and cold-pressed, our Black Cumin Seed Oil is a good source of antioxidants that help protect against cell damage caused by free radicals, and a source of omega‑6 essential fatty acids for the...$34.99 -
Whole Earth & Sea Marine DHA Vegan Omega-3 300
Whole Earth & Sea
$19.99Whole Earth & Sea Marine Algae Vegan Omega-3 300mg DHA Whole Earth & Sea Marine DHA is a clean, sustainable source of omega-3 fatty acids designed to support eye health, brain function, and overall wellness. Derived from specially selected...$19.99 -
Fatso Hybrid Peanut Butter 500g
Fatso
$10.99Fatso Hybrid Peanut Butter 500g Fatso Hybrid Peanut Butter is not your average spread. This all-natural peanut butter is blended with nutrient-dense “superfats” including coconut oil, avocado oil, MCT oil, macadamia oil, chia seeds, and flax...$10.99 -
CanPrev D3 & K2 15ml MCT Base
CanPrev
$24.99CanPrev D3 & K2 15ml MCT Base Drops Vitamin K2 is a fat-soluble vitamin that works together with vitamin D3 to maintain strong bones, healthy teeth, and normal blood clotting. While vitamin D3 enhances the absorption of calcium and phosphorus, K2...$24.99 -
New Roots MCT Energy 1000mg 180Gel
New Roots Herbal
$27.99New Roots MCT Energy 1000mg 180Gel MCT Energy is a calorie-reduced source of healthy fats easily metabolized to meet both mental and physical energy requirements. MCT Energy contains medium-chain triglycerides as a calorie-reduced source of...$27.99 -
Now Evening Primrose Oil 500mg 100gel
Now
$16.99Now Evening Primrose Oil 500mg 100gel NOW Evening Primrose Oil provides a natural source of gamma-linolenic acid (GLA), an essential omega-6 fatty acid that supports skin, immune, and vascular health. While the body can create GLA from other fats,...$16.99 -
PVL 100% Pure MCT Oil 946ml
PVL Pure Vita Labs
$33.99PVL Pure Vita Labs 100% Pure MCT Oil 946ml Fuel your high-energy lifestyle with PVL Pure Vita Labs Essentials MCT Oil, the premium energy source for athletes and active individuals. Extracted from 100% fractionated coconut oil, our MCT oil is made...$33.99 -
North Coast Naturals Hemp Seed Hearts 1lb
North Coast Naturals
$14.99North Coast Naturals Raw Hemp Seed Hearts 1lb Fuel your body with clean, natural energy from North Coast Naturals Raw Hemp Seed Hearts — nutrient-dense, Canadian-grown, and packed with complete plant protein, essential fats, and fibre. Product...$14.99