Blog
We Are Proud To Support Our Athletes Achieve There Goals!
It is amazing to see how far the Optimize Team has come! Many of our sponsored athletes have achieved goals they have dreamed of, while others have just begun their journey. Over the past several years we have been doing our best to support these Athletes goals by either offering incentives, advice, council, motivation or promotion. Its been a pleasure to see just how far many of them have come.... Furthermore we have had confidence in our team from the beginning, sometimes even b
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Aug 26, 2023
Navigating Supplements: A Beginner's Guide to Essential Nutrients
A Beginner's Guide to Essential NutrientsEmbarking on a journey into the world of supplements can be both exciting and overwhelming. With a vast array of options available, it's essential to make informed choices that align with your unique needs. While personalized recommendations are crucial, there are a few foundational supplements that can benefit nearly anyone due to their widespread deficiencies and vital roles in maintaining overall health.Here our 3 of the most important essential nutrie
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Aug 26, 2023
Pre-Workout Supplementation
You
may of come across pre-workout supplements and wondered what they are, how the
ingredients work, and why so many people are using them. This quick article
gives you the basics of what you can expect to find in many pre-workout
supplements, and how pre-workouts may improve your performance.What is in a Pre-Workout
Supplement? Pre-workouts are blends of vasodilators,
stimulants, nootropics, and/or muscular endurance ingredients. They serve the
purpose to enhance your body’s capability to perfo
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Aug 26, 2023
Are You Suffering From Chronic Inflammation?
Inflammation is often the underlying cause of many health conditions and
diseases; however, it is not inherently a bad thing. Inflammation is the body’s
way of signalling to the immune system to begin repairing or getting rid of
damaged tissue, as well as a way of defending the body against harmful invaders
such as bacteria and viruses. It does this by increasing its white blood cell
count and surrounding the inflamed area. There are two types of inflammation:
Acute and Chronic. Acute infl
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Aug 26, 2023
Women’s Health: Birth Control Pills and How They are Affecting Your Body
The Birth Control Pill is one of the most
commonly used contraceptives, however there tends to be a lack of understanding
on how it actually works, or how to manage the plethora of side effects that
come along with it. These effects range from very mild to extreme, including
changes in cognitive function, altered gut bacteria, nutrient deficiencies –
and many more. Study after study has shown that it is generally safe for most
women to take and is 99.9% effective when used correctly. Although ma
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Aug 26, 2023