New Roots Heme Iron 30cap

New Roots Herbal Heme Iron provides 11 mg of heme iron polypeptide per vegetable capsule, with 90 mg vitamin C, 333 mcg folate (5-MTHF), and 333 mcg vitamin B12 as methylcobalamin (NPN 80061737).

Iron is used to form red blood cells. Heme iron is the form found in hemoglobin. Adults: take 3 capsules once daily with a full glass of water and with food. Do not lie down for 30 minutes after taking. If you take other supplements, take this a few hours apart. Consult a health-care practitioner for use beyond 7 weeks.

Other ingredients: microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetable capsule. Shop this iron capsule at Optimize Nutrition.

• 11 mg heme iron polypeptide per capsule
• 90 mg vitamin C; 333 mcg folate; 333 mcg methylcobalamin
• 30 vegetable capsules