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How to Support Liver Health Naturally: Key Nutrients, Supplements & Lifestyle Tips
The liver is one of the most vital organs in the body, responsible for metabolism, digestion, hormone regulation, nutrient storage, and the body’s natural detoxification processes. Every day, it processes compounds from food, alcohol, medications, environmental exposures, and normal metabolic byproducts.
Supporting liver health helps ensure these processes run efficiently, contributing to better energy levels, digestive function, metabolic balance, and overall well-being.
This article expl
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Feb 09, 2026