ProLine Nutrition Creatine Monohydrate 300g

Pro Line Creatine Monohydrate

Proline's Pure Creatine Monohydrate is a high-quality, micronized creatine designed to support strength, power, and muscle growth. Creatine is a naturally occurring compound made from the amino acids arginine, glycine, and methionine. It plays a key role in energy production, protein synthesis, and cell volumization, helping athletes and fitness enthusiasts maximize their performance.

Key Benefits

• Supports lean muscle mass gains
• Improves strength, power, and workout performance
• Enhances energy, stamina, and muscle endurance
• Reduces muscle fatigue and soreness
• Speeds up recovery after intense training
• Promotes protein synthesis and muscle volumization

How It Works
Creatine is stored in the muscles as creatine phosphate (phosphocreatine), which helps regenerate ATP—the primary energy source for muscle contractions during high-intensity, short-duration exercise like lifting or sprinting. Supplementing with creatine allows for higher intensity workouts, longer training sessions, and faster recovery.

By increasing the muscle’s creatine phosphate stores:

• Muscles retain more water, becoming volumized
• Protein synthesis is stimulated while protein breakdown is reduced
• Training capacity increases, leading to more effective muscle growth
• Muscle recovery is faster due to improved cellular repair mechanisms

Why Choose PROLINE Creatine Monohydrate

• Pharmaceutical-grade micronized creatine for better solubility and absorption
• Canadian-made in a GMP-compliant facility for purity, quality, and effectiveness
• 100% free from fillers, additives, or artificial ingredients

Suggested Use
Mix 1 teaspoon (approx. 5g) with water, juice, or your favorite shake daily. On training days, take before or after workouts for optimal results.