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In today's fast-paced world, nutrition often takes a back seat to convenience. One crucial but often overlooked component of a healthy diet is fiber. This blog explores the importance of fiber, its be
The Sleep–Metabolism Connection: Why Sleep Matters for Energy, Blood Sugar, and Weight(Post)When people think about metabolism, they usually think about food, exercise, calories, protein, carbohydrates, or supplements. But one of the most overlooked parts of metabolic health is slee
REBALANCE YOUR DIGESTION, IMPROVE YOUR QUALITY OF LIFE(Post)Hypochlorhydria/underactive stomach:Build the acid - lose the fat ; feel alive again.Ever feel full after eating small portions of foods you use to binge? Do you suffer from bloating/gas/abdominal dis
Vegain - The Plant Based Mass Gainer(Post)So we just decided to bring in a new local (Nanaimo, BC, Vancouver Island) company into our store... Vegain. A brand dedicated to plant based supplements. After speaking with the owner and realizing h
Optimize your Digestion(Post)Why is proper digestion such an important aspect of health? Our bodies take the food we eat and use it for energy, cell repair, and growth. This entire process is quite straight forward as most kno
Are You Taking Creatine the Wrong Way? What Ben Azadi Says Adults Over 40 Should Know(Post)Creatine Is Not Just for Bodybuilders Creatine has long been marketed as a gym supplement for bodybuilders, athletes, and people trying to build muscle. In a recent video, health educator Ben Azadi ar
Clean Water, Better Wellness: Why Home Water Filtration Matters(Post)Water is one of the most basic parts of health, yet it is often one of the most overlooked. Most people put a lot of thought into the foods they eat, the supplements they take, and the products they u
Glutamine Benefits: Gut Health, Recovery, Performance & More(Post)Glutamine has been a staple in sports nutrition for decades, but its reputation has changed considerably over the years. It was once marketed primarily as a muscle-building and recovery supplement. To
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CanPrev Cold-Pro Immune Formula 90Vcap
CanPrev
$26.99The common cold is a viral infection that affects the upper respiratory tract, bringing on symptoms such as sore throat, congestion, cough, sneezing, mild fever, and body aches. The body’s$26.99 -
Progressive Multivitamin Active Men 120Vcap
Progressive Nutrition
$42.99Progressive Nutrition Multivitamin Active Men is a vegetarian capsule multi for training days and everyday nutrition. The formula uses green-food concentrates with vitamins, minerals, tribulus, and...$42.99 -
Tested Nutrition Synergy Magnesium 90cap
Tested Nutrition
$19.99Tested Nutrition Synergy Magnesium is a thoughtfully formulated magnesium complex designed to support muscle function, nervous system health, electrolyte$19.99 -
Pure-Le Fiberific + Probiotic 250g Unflavoured
Pure le Natural
$30.99Pure-Le Fiberific 250g Unflavoured Pure-lē Organic Fiberrific is completely gluten-free and allergen-free, making it safe and beneficial for individuals with celiac disease, IBS, and other dietary...$30.99 -
CanPrev Immuno Multi 90Vcap
CanPrev
$37.99CanPrev's Immuno Multi™ is an advanced daily multivitamin designed to support overall wellness and immune system function. This formula goes beyond standar$37.99 -
MegaFood Women's One Daily 30Tab
Mega Food
$47.99Wholesome Daily Nutrition for WomenMegaFood Women’s One Daily provides comprehensive nourishment in a single, convenient tablet. Made with real food and a$47.99 -
Bio-Strath Original Elixir 250ml
Bio-Strath
$29.99Introducing Bio-Strath Original Herbal Yeast, your natural source of wellness and vitality! Crafted from 100% natural ingredients, Strath Original are free from preservatives, colorings, or any...$29.99 -
New Roots Active Folate 60Vcap
New Roots Herbal
$11.99New Roots Folic Acid is a critical vitamin for prenatal health. It's important for embryotic neural system health and protecting neural-tube deficiency. Ideally, its benefits are shown when taking...$11.99 -
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Purica Recovery Extra Strength 350g (BB 01/2026)
Purica
Was: $59.99Now: $39.99Purica Recovery Extra Strength is an advanced, food-based formula designed to support tissue repair, mobility, circulation, and overall physical resilience. Centered around Nutricol, a proprietary...Was: $59.99Now: $39.99 -
Cap.M.Quik Size '00' Cap Filler
Cap.M.Quik
$36.99Effortlessly Fill Your Own Capsules! The Cap.M.Quik Size '00' Cap Filler is designed to make encapsulating herbal supplements, vitamins, or custom blends quick and easy. Perfect for DIY wellness...$36.99 -
Tallove Love Your Skin Face 59g Tallow, Olive Oil, Essential Oils
Primal Sisters
$23.99Tallove Love Your Skin Face & Body Cream 59g Tallow, Olive Oil, Essential Oils Tallove Love Your Skin Face & Body Cream is a nutrient-rich$23.99 -
Living Alchemy Zinc Alive 60Vcap
Living Alchemy
$28.99Living Alchemy Zinc Alive provides a highly bioavailable, Koji-fermented form of zinc designed to support immune function, metabolism, and cellular health. Fermentation naturally binds zinc to...$28.99