Blog
Which Protein Powder Is Best for You? Whey, Plant, or Beef - Explained
Choosing the best protein powder in Canada has never been more confusing. Between whey isolates, vegan blends, beef protein, collagen hybrids, and endless influencer reviews, it’s hard to know what actually works—and what’s just marketing.
This guide cuts through the noise.
At Optimize Nutrition, our team tests protein powders the same way you use them: in real workouts, busy mornings, cutting phases, bulking cycles, and everyday life. We focus on products actually available in
…
Jan 19, 2026