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Astaxanthin has quietly become one of the most talked-about antioxidants in the supplement world. Unlike many compounds that suddenly become popular because of social media hype, astaxanthin has been studied in humans for skin health, eye health, exercise recovery, oxidative stress and several aspects of healthy aging. So what exactly is astaxanthin, and does the research justify the attention? What Is Astaxanthin? Astaxanthin is a naturally occurring carotenoid, part of the same broad family of …