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Endurance training has become increasingly popular in recent years, both recreationally and competitively, as more people take on running, cycling, HYROX-style events, triathlons, long-distance challenges, and general performance-focused fitness. From everyday gym-goers looking to improve stamina to serious athletes chasing race-day results, more people are realizing that endurance places unique demands on fueling, hydration, and recovery. That is exactly why the right nutritional support can ma …