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The word “detox” gets thrown around a lot, and unfortunately, it is often tied to gimmicky weight-loss claims, extreme juice fasts, or quick-fix promises. That is not the approach we take at Optimize Nutrition. Your body already has detoxification systems. The liver, kidneys, digestive tract, lymphatic system, lungs, skin, and gut microbiome are constantly working to process, neutralize, and eliminate waste. The liver especially plays a major role in metabolism, bile production, dige …