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Testosterone plays a major role in energy, drive, libido, recovery, body composition, and the ability to build and maintain muscle. While it is often discussed only in the context of aging, the reality is that many men can experience signs of low or suboptimal testosterone due to stress, poor sleep, under-eating, inactivity, excess body fat, and loss of lean muscle mass. One of the biggest issues today is that a lot of men start feeling flat, softer, weaker, or less motivated and assume it is ju …