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Fiber is suddenly getting a lot of attention online. After years of wellness trends focusing on protein, fasting, low-carb diets, greens powders, and supplements, more people are now talking about something much more basic: eating enough fiber. This trend is often called fibermaxxing, and the idea is simple. It means intentionally increasing your daily fiber intake through foods like chia seeds, flaxseed, oats, berries, vegetables, beans, lentils, psyllium husk, and other high-fiber foods. For m …