Blog
Nutrabolics Feed Bar has hit the shelves at Optimize Nutrition
Nutrabolics Feed Bar 12 Pack
Nutrabolics has created a great tasting whole food protein bar that uses no fillers or artificial flavours!Nutrabolics Feed Bar Product Highlights:Whole food ingredients- Oats, honey, Nut butters, seeds and nuts High Protein - 22g / bar from whey protein isolate and concentrate Just under 300 Calories Taste like a granola bar!Who Would Use the Nutrabolics Feed Bar?Anyone looking for a quick meal to go Anyone looking to increase protein intake Want a higher calorie
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Aug 26, 2023
We Are Proud To Support Our Athletes Achieve There Goals!
It is amazing to see how far the Optimize Team has come! Many of our sponsored athletes have achieved goals they have dreamed of, while others have just begun their journey. Over the past several years we have been doing our best to support these Athletes goals by either offering incentives, advice, council, motivation or promotion. Its been a pleasure to see just how far many of them have come.... Furthermore we have had confidence in our team from the beginning, sometimes even b
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Aug 26, 2023
Women’s Health: Birth Control Pills and How They are Affecting Your Body
The Birth Control Pill is one of the most
commonly used contraceptives, however there tends to be a lack of understanding
on how it actually works, or how to manage the plethora of side effects that
come along with it. These effects range from very mild to extreme, including
changes in cognitive function, altered gut bacteria, nutrient deficiencies –
and many more. Study after study has shown that it is generally safe for most
women to take and is 99.9% effective when used correctly. Although ma
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Aug 26, 2023
10 Superfoods To Boost A Healthy Diet
The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from
across all food groups — while paying attention to calorie limits.”According to Katherine D. McManus, MS, RD, LDN (2018), there
are many studies that show a healthy diet can significantly reduce the risk of
high blood pressure, heart disease, diabetes and certain cancers; especially plant-based diets such as the DASH (Dietary Approaches to Stop
Hypertension) diet and the Mediterranean diet.
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Jul 11, 2023